Best Free At Home Workouts

If you’re like me, you hate working out at home. I’m an obliger which means I need someone to hold me accountable for habits I create and working out is no different. At home, this is tough. I miss the class experience or having a coach motivating me forward. However, I also don’t feel comfortable working out in a gym yet so, here we are.

Over the past few months I’ve compiled a list of free, at home workout videos that I enjoy and collected a fair bit of at home workout equipment. My suggestion if you’re looking: Facebook marketplace. We got a $700 spin bike for $50! I’ve included all my top workouts and equipment pieces in this post. I hope it helps you keep your momentum going into February, March, etc..

My Favorite Youtube Workout Channels & Videos :

Yoga with Adriene

Sydney Cummings

Blogilates

Various Workouts – No Equipment Needed

Various Workouts – With Equipment (Booty Bands, Pilates Ball, Spin Bike)

Who else made a New Year’s Resolution to workout more? Personally, I just want to feel strong again. Consider movement as medicine and get your butt going! If you have a favorite at-home workout, share it in the comments below!

Leave a Comment

2 Comments

  1. Barbara Eyster wrote:

    Thanks for including the links!

    Posted 1.3.21 Reply
    • lifewirthliving@gmail.com wrote:

      Anytime! We got this😄👊🏻

      Posted 1.3.21 Reply